Meet IFBB Pro Kimberly Sayers – Body Builder

Body Building coach and trainer

I met Kim back in 2019 at a Friendsgiving gathering with my husbands friends. To be honest Kim scared the crap out of me! She radiates a positive and professional attitude and some might find that a little intimidating! It was me! I signed on with Kim to help me trim down a little and get me ready for the crazy wedding season of 2020. When it comes to meal plans and workouts Kim is your girl!

She competes professionally.

She will be the first person to tell you that it’s not an easy sport. Over the past four years I’ve had the pleasure to not only have her as my coach, friends, but photograph her during her body building journey. Kim Has a studio located in Burlington NJ, Actually her space is right down the street from my first studio in Burlington!

Here is a little bit about Kim and how she started her body building journey:

Everyone’s first question was what motivated me  to become a Health and Wellness Trainer and get into the world of  bodybuilding competitions.  Fitness has been my outlet since I  could remember; played every sport I could. Never took it serious enough in the gym though, until October 3, 2012. That was when I decided to get ready for my first spray tan and sparkly bikini. From there it was history, I  turned Pro in June of 2021 and is now apart of the elite IFBB organization. Every competition, every off season and even every coach (4 to be exact) I went through,  learned more about myself and how my body responded to the nutritional change as well as my workouts…. Read more here

Funny enough..

I photographed Kim a few days before she stepped on stage and became a Pro IFBB Body Builder. Just like she has improved her skill and knowledge with her sport I have also grown with my skill set! Just check out her session from 2021 right before she went pro and her most recent session this past June 2023!

If you are interested in learning more about how Kimberly can help you achieve your personal goals please contact her via her website, or Instagram. I promise you she will get you on a plan that fits your lifestyle! I never said it was easy, you have to put in the work to see results! Lifestyle changes are not easy ones! But I guarantee you will see results if you follow her guidance! Trust me, I am 100% proof that you can lose 20 pounds and keep it all off!

Contact Kim for all your fitness needs today! She is taking on new clients for the 2024 building season, and as always taking on all clients that want to take back their health!

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Our studio is Located in York pa. 60 minutes north of Baltimore, 30 minutes south of Harrisburg and 2 hours west of Philadelphia PA. Our clients travel from all over the tri-state and plan to spend a full day with us in our York PA studio! 

Interested in joining our fun Facebook Group? Join HERE! Contact us for more information on a Boudoir Session by clicking think LINK!